Susan Patterson

Susan is a Certified Health Coach, Master Gardener, and sustainability expert who has authored over twenty top-selling books on healthy living, clean eating, gardening, and natural wellness. She has taught thousands of people how to shop, cook, eat and live well.

Her personal commitment to wellness combined with a thorough knowledge of using food as medicine has fueled the sale of over 100,000 copies of her recipe and wellness books. As a sustainability expert, she has also written thousands of articles and books on homesteading, growing organic food and how to use herbs and essential oils for health.

Her passion for helping people doesn’t stop with sharing information, Susan is active in her community where she speaks often about health and wellness and has a thriving personal health coaching business where she is committed to providing the tools that people need to live a full and pain-free life.

When she is not helping others, Susan enjoys hiking, biking, kayaking, gardening, and photography.

7 Reasons To Soak Your Feet In Epsom Salt + How To Do It

7 Reasons To Soak Your Feet In Epsom Salt + How To Do It

Epsom salt, or magnesium sulfate, is a well-known compound that has been used across the world for hundreds of years to soothe aching joints, relieve skin conditions, and provide peace …

11 Best Cover Crops For Every Season

11 Best Cover Crops For Every Season

Whether you’re reseeding your lovely bed of grass for the third time this season, or you’re hoping that your vegetable garden will bear one more bountiful harvest, nonstop planting takes …

10 Coconut Milk Benefits For Hair, Skin & Health

10 Coconut Milk Benefits For Hair, Skin & Health

Coconuts are grown in abundance in southern Asia, Malaysia, and Polynesia. While they’re often confused for being a nut, a coconut is actually a one-seeded drupe, a fruit that consists …

11 Ways To Have An Abundant Winter Garden No Matter Where You Live

11 Ways To Have An Abundant Winter Garden No Matter Where You Live

Though the warm summer and spring months are the most popular and easy times of the year to grow crops, fall frosts don’t have to stop the harvest. It is …

How To Get Rid Of Mice: 6 Home Remedies That Work

How To Get Rid Of Mice: 6 Home Remedies That Work

You’ll recognize them by their long scaly tails, beady eyes and pointed snouts. If you see anything that fits this description running through your house, I’m sorry to tell you …

58 Surprisingly Easy Ways To Have A Greener Home

58 Surprisingly Easy Ways To Have A Greener Home

Not all methods for reducing your carbon footprint in the home have to require huge amounts of time, money, and effort. These simple ideas for having a greener home are …

13 Remarkable Health & Beauty Benefits Of Tamanu Oil

13 Remarkable Health & Beauty Benefits Of Tamanu Oil

Tamanu oil is a precious, exotic oil that’s derived from the tamanu nut, grown on Ati trees which are native to the South Pacific. The tree itself, scientifically known as …

How To Get Rid Of Moths - 7 Home Remedies That Really Work

How To Get Rid Of Moths – 7 Home Remedies That Really Work

Moths at a glance don’t seem harmful in the least, but quite the opposite is true. These tiny little insects look similar to a butterfly, but a much smaller version. …

13 Ways To Fix Nitrogen Deficiency In The Garden

13 Ways To Fix Nitrogen Deficiency In The Garden

You might notice that some of your garden plants are a little sickly looking and not performing as they should. This could be the first sign of nitrogen deficiency, something …

Total Guide To Caring For Succulents Indoors & Outdoors

Total Guide To Caring For Succulents Indoors & Outdoors

Succulents, the friend of gardeners everywhere, and the current popular trend among houseplant enthusiasts are not as foolproof as many seem to claim. While yes, these hardy little plants are …