3 Awesome Benefits Of Juicing + 10 Recipes

There has been a lot of buzz around juicing in recent years. Proponents of juicing often claim it improves mental clarity, boosts energy, assists with weight loss, and detoxifies the body. Though there is little by way of scientific evidence that a juice cleanse will kick start the metabolism, clear out toxins, or help to shed excess weight quickly, that doesn’t mean that juicing can’t… [read more]

10 Christmas Essential Oil Blends That Will Warm Up Your Home This Winter

With the holidays upon us, nothing beats filling your home with the scents of the season like evergreens, peppermint, gingerbread cookies and spiced cider. Even if you can’t have the real thing, simply adding a few drops of essential oils to your diffuser will do the trick. If you don’t already have one, be sure to read our review of five of the best to… [read more]

5 Reasons Beeswax Candles Are The Only Candles You Should Burn

Do you like to burn candles in your home for ambience? Perhaps for that special romantic evening or dinner party. You might even be like me and just love the lovely scent and warm glow that a candle puts off. There is just something so comforting about watching the wick flicker. You might know that candles come in all shapes, sizes, and scents. What you… [read more]

13 Ways To Heal Knee Pain Naturally

The knee is the largest and most complicated joint in the human body, comprised of a number of ligaments and muscles. Connecting the two longest mechanical levers in the body, the thigh and the lower leg, forces are always acting on the knee joint. While the large thigh muscles give the knee strength and mobility it is the ligaments that surround the knee that provide… [read more]

How To Raise Insects For Impressive Profits

In the world of raising livestock, some of the smallest players are making the most significant impact. Insect farming is growing in popularity, and the benefits are impressive even for casual cultivators. It doesn’t take much money to establish a bug-based farm, and when managed correctly you can transform it into a steady source of side income. But why would you consider welcoming more insects… [read more]

7 Surprising Health Benefits Of Dark Chocolate

Chocolate is arguably the world’s favorite sweet treat. Each year, an estimated 7.2 million metric tons of chocolate is consumed worldwide. But while confectionary chocolate has a bad reputation as sugary, addictive, and guilt-inducing – dark chocolate, with its higher cocoa content, is a true super food that you can feel good about eating. The Food Of Gods… Of the Theobroma genus, which literally translates… [read more]

11 Health Promoting Houseplants That Make Great Holiday Gifts

With Christmas just around the corner, you might be starting to work on your gift list for friends and family. While you could go for the ol’ standby gifts like slippers, jewelry, games etc., you could also consider a living gift that keeps on giving all year round. Giving a plant for a gift is a great way to celebrate life, happiness, and friendships. There… [read more]

7 Best Eco-Friendly Ways To Heat Your Home

No matter where you happen to live in this world that’s subject to chilly temperatures, those winter heating costs can be sky high and typical heating solutions are usually not all that great for the environment either. Traditional heating methods use fossil fuels such as natural gas, oil, and coal, which come with a high cost to the environment, contributing to global warming, a higher… [read more]

6 Reasons To Add Mushroom Powder To Your Diet

Mushrooms are having a moment, and there’s a lot of reasons to consider adding them to your diet. Yet, many people avoid mushrooms because their texture turns their stomach. Informal surveys show that mushrooms are one of the most hated foods in America, but this fungal family promises you impressive health benefits, like lower cancer risk, better-controlled blood sugar, mood and energy elevation, and even… [read more]

14 Brilliant Uses For Coconut Oil In Your Beauty Regime

By now you are probably well aware of the reported positive effects of coconut oil in the body and the wild health benefit claims that surround it. This tropical secret is not so secret anymore, as the health and beauty worlds are consumed with this oil and its mainstream appeal is only growing. Millions of people across the globe are supplementing unhealthy cooking oils such… [read more]