How To Treat IBS: 16 Home Remedies That Work

Over 60 million people suffer from irritable bowel syndrome (IBS). Are you one of them? Symptoms of IBS are uncomfortable and painful and include bloating, cramping, constipation, diarrhea, and pain. Many conventional treatments for this condition merely hide the symptoms and don’t address the underlying cause of the irritable bowel. In fact, many physicians simply tell patients that their IBS is an emotional or psychological… [read more]

How To Use Rhassoul Clay For Beautiful Skin & Hair

Rhassoul clay, is a natural mineral clay that can only be found in the Atlas Mountains of Morocco. Mined and used by women in the country for centuries, it’s formed through geothermal activity and known for its extraordinary ability to draw out impurities from the hair and skin. The naturally dried clay is completely untreated and has a silk-like feel that offers a wide range… [read more]

How To Get Rid Of Silverfish At Home: 14 Home Remedies That Work

Let’s get right to the point, silverfish are creepy insects. They tend to appear in moist areas and thrive in damp and dark environments such as basements, sheds, attics, bathrooms, and kitchens where they are attracted to paper and damp clothing. There is nothing that wigs me out more than seeing a silverfish scurry across the floor or the counter. Although they are creepy, the… [read more]

15 Best Essential Oils For Face & Skin + 4 Skin Care Recipes To Try

Using essential oils for beautiful, healthy and vibrant skin is nothing new. Ancient Egyptians were a culture known for its understanding of the value of essential oils for healing, gorgeous skin and aromatherapy. There is evidence of oils being used over 5,000 years ago in ancient Egypt.  Understanding Your Skin Did you know that skin is the largest organ? If you are an adult, you… [read more]

11 Scary Dangers Of Sitting Too Much & How To Fix It

Do you have a desk job? Sitting at a desk all day can be hazardous to your health. Sitting is not natural for humans who were designed to be on the move. However, it is estimated that 86% of American workers sit all day. On top of that, most sit when they get home from work. In total, Americans sit 13 hours per day and… [read more]

How To Treat Rosacea: 12 Home Remedies That Work

Rosacea is a skin condition that almost 16 million Americans suffer from, many more remain undiagnosed. This condition is not only painful but can also cause embarrassment. It begins with flushing and leads to permanent redness, bumps, pimples, broken capillaries and eventually thickening of the skin around the nose. The National Rosacea Society estimates that 69% of sufferers said that their condition made them feel… [read more]

10 Ways To Get Rid Of Japanese Beetles Naturally

The first Japanese beetle found in America was discovered in New Jersey in 1916. Prior to this time, the beetle was only found in Japan where it is not a major pest. In 1937, beetles were discovered in Kentucky. By the 1950’s and the 1960’s the population of beetles rose quickly and spread throughout Kentucky and into other states. The eastern part of the US… [read more]

How To Grow Lemongrass + 6 Brilliant Ways To Use It

Lemongrass is a tropical herb plant, native to Southern Asia that will freeze at temperatures below 15 F. It is a perennial in USDA growing zones 8-11 but other places it will freeze in the winter so it is best to grow in a pot and bring indoors during the cold months. This herb has a powerful taste and aroma of lemon and citrus and… [read more]

9 Reasons To Try Lasagna Gardening & How To Get Started

Conventional gardening, as many people know it, can be back-breaking work. Long hours spent turning up the earth, enriching the soil and weeding endlessly. If someone asked me I would have to say that my least favorite part of gardening is the weeding, what seemed to me for many years, a painful but necessary part of a successful garden. However, when I discovered lasagna gardening,… [read more]

How To Get Rid Of Cockroaches: 11 Home Remedies That Really Work

There are more than 4,000 species of cockroaches worldwide. The most common species and the ones that you might see around your home are the German cockroaches, the American cockroach, and the brownbanded cockroach. These resilient insects are generally looked upon as being dirty and for good reason. Cockroaches can rapidly spread germs and bacteria and can trigger allergies and asthma. The fact that they… [read more]