12 Compelling Reasons To Grow Chives + How To Use Them

You don’t have to sport a green thumb to grow chives (allium schoenoprasum), they are almost a fail-proof crop and will build up your confidence to grow a variety of herbs. Chives, a relative to the onion, are hardy, drought tolerant perennials. They grow to be 8-20 inches high in mounds via underground bulbs. Not only are chives pretty with their dainty purple blossoms and… [read more]

7 Bad Habits That Are Ruining Your Heart Health

You probably already know that following a healthy diet and getting regular exercise are important habits for good heart health, but you probably don’t realize that there are many things you may be doing that have the opposite effect. There are multiple activities that few think twice about but can have a negative impact on heart health. Do you have any of these in common,… [read more]

8 Ways To Get Rid Of Squash Bugs & How To Prevent Them

Squash bugs are persistent and can bring devastation to crops. Although squash bugs get their name from their most desirous crop, squash, they can also rip apart a pumpkin crop in a short amount of time. They are often misidentified as stink bugs because they look similar, although stink bugs are wider and rounder than squash bugs, both give off a foul odor when squished.… [read more]

12 Reasons To Grow Chamomile & 7 Brilliant Recipes

Chamomile is a common group name for a number of plants that are similar in nature to daisies and in the Asteraceae family. This well-loved and very ancient herb has earned a place of respect in traditional medicine for its mild and bittersweet taste and its ability to promote a sense of calm for the mind and body. You are probably most familiar with chamomile… [read more]

9 Best Home Remedies To Get Rid Of Gingivitis

Gingivitis, also known as gum disease, is regarded as inflammation that develops around the tissues that surround and support the teeth. It is commonly a result of poor dental hygiene and the condition varies widely in its severity. Signs Of Gingivitis You might have gingivitis if you have one more of these symptoms: Very red and swollen gums that tend to bleed easily when you… [read more]

8 Signs You Are Sleep Deprived & How To Fix It

Before we dig into the many reasons why you might not be getting enough sleep, it’s important to review just how important sleep is to overall health and wellness. Sleeping is equally as important to your health as eating a good diet and exercising. Working too hard and not getting enough sleep can have serious and sometimes even life-threatening impacts on your health. Why Sleep… [read more]

14 Herbs & Plants That Repel All Types Of Insects

Now that summer is in full swing you may find yourself wanting to enjoy your outdoor spaces. Perhaps you like to swim, hike, garden, boat or just sit under a tree and read a book. Regardless of what your favorite summertime pursuit is, you may find that you are burdened by all sorts of insects including mosquitoes, fleas, spiders, moths, flies, ants, roaches and more.… [read more]

20 Uses For Cloves For Home, Health & Beauty

You may know cloves for their sweet and spicy aroma. These dried flower buds are from the evergreen Syzygium aromaticum tree. The word cloves come from the Latin word “clavus” which means “nail.” This is because the shaft and head look so much like a nail. The Syzygium tree can be found in warmer climates, mostly in Brazil, Sri Lanka, and Indonesia. Cloves were spread… [read more]

How To Make A Hydrosol + 10 Recipes To Try

Hydrosols, also referred to as “flower waters,” are made by distilling fresh leaves, fruits, flowers, and other plant materials. They’re the “baby” that’s derived from distilling aromatic materials like herbs for their essential oils, but much less concentrated than essential oil with an aroma that’s more subtle and soft, and sometimes a bit of a greener note which comes from the water-soluble healing compounds in… [read more]

6 Best Veggies To Grow In Raised Beds

Growing vegetables in raised beds offer an opportunity for just about anyone to provide some food for their family. Raised beds can either be created on the ground by piling up high-quality soil, compost, and other organic material or placed within a frame or container on the ground.  A wide variety of vegetables are quite happy in raised beds which is an added bonus to… [read more]