Homemade Melatonin Gummies For Regular, Restful Sleep

Getting enough sleep is instrumental to overall health and wellness. According to a study conducted by the Centers for Disease Control & Prevention, more than 1 in 3 adults in America are coming up short on sleep regularly. Unfortunately, a lack of sleep can drain energy, put a dent in productivity and increase the risk of a number of diseases such as diabetes and high… [read more]

How To Make Your Own Natural Beeswax Candles

I love the look and smell of real beeswax candles. As a candle lover, I am drawn to the soft, filtering light they emit and, the fragrance. However, as studies show, artificial fragrances can have a negative impact on our health. Commercial candles are full of artificial fragrances. A 2001 EPA study shows that candles with more fragrance in them produce more soot, which can lead to… [read more]

DIY Eyelash Growth Serum For Gorgeous Thick Lashes

Everyone wants thick, luscious lashes. Instead of spending a fortune on lengthy cosmetic implants and commercial serums, there’s a natural and inexpensive way to get the lashes of your dreams. The key to accelerating lash growth is castor oil. Castor oil is full of nourishing fatty acids like ricinoleic acid that moisturize and protect your lashes. Like the hair on your head, your eyelashes can get dried out when… [read more]

3 Christmas Scented Room Spray Recipes

With the holiday season upon us, it’s time to get in the spirit. Nothing brings a sense of coziness like the smells of Christmas: cinnamon, pine, peppermint, orange, and wintergreen, to name a few. A fun way to bring the smell of the holidays into your home is with these easy DIY room sprays. Resist the temptation to buy pretty commercial made air fresheners. They often contain… [read more]

How To Make A Natural Teeth Whitening Powder

Everyone likes a bright, healthy smile. However, using over-the-counter teeth brightening creams or even getting a whitening treatment from your dentist is expensive and, honestly, scary. These bleaching treatments contain a hodgepodge of high-strength chemicals that can make teeth more sensitive and can permanently damage the tooth enamel and gum tissue if overused. There is good news. There are natural ways to whiten teeth, keep them healthy, and remineralized… [read more]

3 Fall Simmer Pot Blends To Make Your Home Smell Like Autumn

Fill your home with the scent of fall with these easy, natural blends. Scents have an amazing ability to change moods, well-being and comfort. Most of us have hectic lives, so why not surround yourself with pleasant smells and enhance your well-being? No need for an essential oil diffuser or scented candle. You can make these blends with ingredients found in your kitchen pantry. Related Reading:… [read more]

How To Make An All Natural Bleach Alternative

Bleach is a highly effective cleaner. It will kill almost all types of germs and viruses. However, it’s extremely toxic as well. Bleach fumes cause respiratory problems, can burn the skin and even cause major nervous system damage. When it is combined with other harsh chemical cleaners, these new and dangerous chemicals are even more dangerous; there’s no telling what those fumes are doing to… [read more]

How To Make Natural Laundry Detergent In Two Minutes

Making your own laundry detergent is a great way to save money and is a natural way to get your clothes clean without adding questionable chemicals to your water system. This recipe will work in HE washers and will dissolve even in hard water or cold water. The recipe uses just three simple ingredients and can be doubled or even tripled to suit your laundry needs. All of these… [read more]

5 Minute DIY Pore Strips To Remove Blackheads

Getting those pesky blackheads out of your pores is no easy task. A great way to extract them safely is to use a pore strip. Making your own strips at home it easy and way more economical than buying the pre-made ones. Making your own pore strips takes less than five minutes and the results are amazing. Ingredients 1 packet of gelatin (one 1 tablespoon) 1 tablespoon… [read more]

How To Make A Moisturizing & Growth Stimulating Beard Oil

Beard oil helps moisturize facial hair and the skin beneath. It’s a must for those trying to grow and maintain healthy facial hair. A good beard oil will transform a dull beard into an amazing work of art! Beard oil will cleanse and moisturize and at the same time help balance your body’s natural oils. This will lead to soft, healthy skin and hair. As an added bonus, the… [read more]