10 Home Remedies For Dry, Chapped & Overworked Hands

Each day, the delicate skin on our hands is put through a disproportionate share of abuse compared with other areas of the epidermis. Every chore – whether it’s gardening, cooking a meal, cleaning your home, doing laundry, washing dishes, or bathing your pets – involves using these remarkable tools we call hands. In addition to these tasks, an extremely hands-on job or a particularly handsy… [read more]

10 Brilliant Ways To Use All Those Blackberries You Forage

Of the Rubus genus, the blackberry plant is a hardy and adaptable perennial that can grow just as vigorously in nutrient-stripped wastelands as it does in the verdant wilds of the forest. Comprising of more than 375 species, blackberries can be found all over the world. Its ubiquity, sweet tasting fruit, and ease of identification makes the blackberry plant a favorite among novice and expert… [read more]

8 Best Natural & Non-Toxic Cleaning Products For Your Entire Home

Unlike foods, beverages, cosmetics, and personal care products, manufacturers of household cleaning supplies are not mandated by federal law to disclose the ingredients in their products. This lack of oversight often means that anytime we do routine house cleaning, we are coming into contact with toxic chemicals through inhalation and skin contact. Rinsing cleansers down the drain also means these pollutants enter water sources, impacting… [read more]

10 Beauty Benefits Of African Black Soap

For hundreds of years, women of West Africa – particularly in Ghana – made and used a vegetable-based soap to gently cleanse skin and hair. Known as African black soap to the West, locally it is called alata simena, sabulun salo, ose dudu, and anago soap. Made with secret recipes passed down from generation to generation, there are several formulations of African black soap on… [read more]

How To Save Seeds For The Most Productive Garden

The old-timey technique of saving seeds from one growing season to the next is practical, self-sufficient, and pennywise. Not only will you never need to purchase another packet of seeds again, harvesting seeds from a tasty fruit or vegetable that you know grows well in your yard means you can grow it year after year. If you’ve ever felt the pain and disappointment upon seeing… [read more]

7 Types Of Antioxidants You Need More Of + Top Food Sources

Often touted as a panacea for practically every disease under the sun, antioxidants have gotten a lot of attention in recent years due to their myriad health benefits. With the capacity to curtail the spread of cancer, dementia, cardiovascular disease, vision loss, and other chronic conditions that crop up as we age, do antioxidants really hold the key to vitality and longevity? The Free Radical… [read more]

17 Activated Charcoal Recipes For Health & Beauty

Derived from wood, coconut shells, peat, or other natural sources, activated charcoal has numerous applications in medicine, health, beauty, and beyond. It differs vastly from the kind of charcoal used as fuel for barbeques. Common charcoal – a known carcinogen – is created through heating in the absence of oxygen. Activated charcoal, on the other hand, is slowly dried, heated, and then oxidized with carbon… [read more]

6 Ways To Preserve Your Bumper Garden Harvest

After tending a fruit and veggie garden all summer long, being rewarded with a bumper crop or two is a wonderful feeling. And you definitely don’t want any of that fresh, homegrown food to go to waste! If your basket runneth over this season, here are 6 techniques you can employ to help preserve the harvest and enjoy the fruits of your labor: 1. Water… [read more]

10 Ways To Use Colloidal Oatmeal For Beautiful Skin

Oats – or Avena sativa – have enjoyed a long history of use as a safe and effective topical treatment for a wide array of skin conditions. First used medicinally in ancient Rome, oatmeal carries both dermatological and cosmetic benefits: it cleanses, moisturizes, soothes, and protects the skin. Setting itself apart from other cereal grains, oatmeal is especially rich in proteins, complex carbohydrates, lipids, vitamin… [read more]

20 DIY Garden Supports For Every Type Of Plant

While some plants – like broccoli, corn, lettuce, and cabbage – grow just fine on their own, others need a support system in place to ensure they are strong, healthy, and productive. Not only will tall supports increase yield, they can help conserve space so you can add more plants to your garden. By lifting and spreading the plant, supports also promote good air circulation;… [read more]