10 Convincing Reasons You Need To Quit Sugar, Right Now!

10 Convincing Reasons You Need To Quit Sugar, Right Now!

Having been born and raised in the United States, I was mystified by sugary treats from a very young age. I can remember at least one occasion where I cried to my mother in the check-out line at our local grocery store because I wasn’t allowed to have any of the colorfully-wrapped treasures which beckoned to me from the nearby shelf – impulse buys, conveniently… [read more]

10 Tricks To Help You Quit Sugar In Two Weeks

10 Tricks To Help You Quit Sugar In Two Weeks

Giving up sugar is one of the greatest things you can do to improve your health.  (If you haven’t already read it, be sure to read our previous post: 10 Convincing Reasons You Need To Give Up Sugar, Right Now!) It’s also one of the most difficult. Sugar is addictive and most of us have been hooked on it since childhood. Making the decision to join… [read more]

10 Amazing Things To Make With Apple Cider Vinegar

10 Amazing Things To Make With Apple Cider Vinegar

Apple cider vinegar has so many incredible benefits and uses! From DIY beauty products to home cleaners and health tonics this stuff should be featured in every home! Want a bottle of apple cider vinegar in your home? You can buy Bragg’s Apple Cider Vinegar from this page on Amazon.  Today we share ten of the best things you can make and do with apple cider… [read more]

7 One Minute Tricks To Lose Weight & Improve Your Health

7 One Minute Tricks To Lose Weight & Improve Your Health

Many of us make grand New Year’s resolutions that involve making drastic lifestyle changes and they always seem to end the same way… in failure about half way through January! Instead of attempting to make wholesale changes to your life straight away, instead here are seven one minute health tricks that will help you lose weight, boost energy, enhance your beauty and make this year… [read more]

50 Aromatic Essential Oil Recipes You’ve Got To Try In Your Diffuser

50 Aromatic Essential Oil Recipes You've Got To Try In Your Diffuser

Whether you’re not sure what to do with all of those essential oils in your cabinet or simply looking for some fresh ideas, we’ve got you covered.  Here is a collection of 50 fantastic essential oil recipes for your diffuser, gathered from around the web! Not got your own aromatherapy diffuser yet? Try this ZAQ Allay Litemist Aromatherapy Essential Oil Diffuser and spread the healing… [read more]

14 Effective Natural Remedies To Relieve Joint Pain

14 Effective Natural Remedies To Relieve Joint Pain

For anyone who has ever experienced chronic pain – especially in the joints – you know the value of an effective pain remedy.  The following list of all-natural pain-relievers includes several herbs which offer immediate results as well as a full collection of more permanent (albeit slower-acting) solutions for healing your joints and easing away pain. 1. Turmeric & Ginger Turmeric contains the organic compound… [read more]

20+ Handmade Holiday Gift Ideas Using Essential Oils

20+ Handmade Holiday Gift Ideas Using Essential Oils

Need a few good ideas for decorating your home this holiday season? Or perhaps you’re still looking for the perfect gift to give to that special someone on your Christmas list? Here are 20 of the best and most clever handmade holiday gift ideas using essential oils (plus a bonus link to 10 more creative recipes!) from around the web to spark your creativity: 1. These Aroma-Coasters… [read more]

The Wonders Of Eucalyptus Oil – Top 10 Health Benefits & Uses

The Wonders Of Eucalyptus Oil - Top 10 Health Benefits & Uses

Eucalyptus Essential Oil, distilled from the Australian native Eucalyptus globulus tree, boasts a long list of traditional uses.  Aboriginal Australians used Eucalyptus to heal wounds, cure fungal infections, and as a fever reducer.  Chinese, Greek, European, and Ayurvedic medicine later adopted Eucalyptus as a disinfectant and expectorant. Present day medicinal applications of Eucalyptus Oil may be seen in the majority of grocery stores and pharmacies around… [read more]

17 Anti-Aging Oils For Beautiful Skin + Recipes!

17 Anti-Aging Oils For Beautiful Skin + Recipes!

While there are many commercial anti-aging products available, most of these formulas are expensive and contain potentially harmful chemicals which actually damage your skin in the long-term. Instead of pouring money into these pre-made “beauty products” why not create your own using all natural anti-aging oils? We’ll start off by listing the best carrier oils and their associated health benefits. Then we’ll tell you which… [read more]

20 Magical Things To Make With Your Jar Of Coconut Oil

20 Magical Things To Make With Your Jar Of Coconut Oil

Coconut oil is quite simply the most magical ingredient in the world and we can’t stop raving about it on NaturalLivingIdeas.com It all started when we published our guide to the reasons why every home should have a jar of coconut oil, we then explored how coconut oil can help you lose weight, later we revealed how to use coconut oil to get gorgeous hair… [read more]