9 Clever Ways To Use Essential Oils In The Garden

9 Clever Ways To Use Essential Oils In The Garden

Whether your intent is to repel pests, invite pollinators, or to turn your garden into a relaxing get-away, essential oils can help!  Check out these 9 clever ways to use essential oils in the garden. 1. Repel Insect Pests There are a wide variety of essential oils which – with consistent use – can be used to repel unwanted insect pests from your garden. Rosemary… [read more]

9 Clever Ways To Naturally Clear Arteries

9 Clever Ways To Naturally Clear Arteries

Improving your cardiovascular health by clearing plaque build up from arteries is a sure-fire way to decrease your risk of serious heart disease or stroke.  While there are surgeries and medications available that might do the trick, most of them come with some form of side-effect which can make you feel sick or weak for years of your life.  For those who would rather use… [read more]

500+ Healthy Natural Snack Ideas & Recipes

500+ Healthy Natural Snack Ideas & Recipes

It’s easy enough to say, “I’m going to lose weight by…” then list a bunch of things that we plan to do to achieve the goal.  As though it’s the easiest thing in the world, right?  But anyone who has tried time and time again to beat problematic belly fat, underarm flab, or stubborn saddlebags – especially while juggling a busy schedule (work, children, school,… [read more]

6 Clever Ways To Use Coconut Oil For Gorgeous Hair

6 Clever Ways To Use Coconut Oil For Gorgeous Hair

Coconut oil is rapidly growing in popularity for a wide variety of uses and benefits.  For everything from cooking to moisturizing skin, this miracle oil tops the list of natural alternatives to improve your health and well-being.  One of the greatest applications of coconut oil is for conditioning hair and there are many ways to use it to this end. 1. Coconut Oil For Deep… [read more]

14 Genius Ways To Recycle Used Coffee Grounds

14 Genius Ways To Recycle Used Coffee Grounds

Coffee is good for more than just waking you up in the morning!  Take a look at this list and find the perfect recycling tips and tricks so you can enjoy your coffee again – even after you’ve finished enjoying your morning cup of Joe! You’ll never throw your away your used coffee grounds again after seeing just how many things you can do with them!… [read more]

6 Ways Coconut Oil Helps You Lose Weight

6 Ways Coconut Oil Helps You Lose Weight

When it comes to ‘super foods’ that can help you lose weight, coconut oil is by far one of the best.  Organic virgin coconut oil offers several benefits which directly affect the bodies ability to shed extra pounds, most of which have been proven by scientific research, not to mention a long history of use by tropical cultures around the world.  From higher metabolism to… [read more]

21 Foods That Naturally Unclog Arteries

21 Foods That Naturally Unclog Arteries

If your goal is to restore or maintain a healthy heart, there are a variety of foods that can help to unclog arteries of plaque build-up, lower your blood pressure, and reduce inflammation – the main culprits of cardiovascular illness. Many of the foods on this list contain healthy fats, antioxidants, and soluble fiber which are great not only for your heart, but also to promote… [read more]

12 Organic Ways To Get Rid Of Aphids

12 Organic Ways To Get Rid Of Aphids

Of the over four thousand species of aphid known to exist, around 250 of those are considered harmful to crops.  Also known as green flies or plant lice, aphids are among the most prominent and successful garden pests worldwide.  These tiny insects pierce the stems of plants – preferring tender new growth to established greenery – in order to suck out the nutrient-rich sap, thus… [read more]

6 Convincing Reasons You Should Start Using Eggshells In Your Garden

6 Convincing Reasons You Should Start Using Eggshells In Your Garden

It’s no secret that eggs, full of protein, vitamins, and minerals (enough to grow a baby chicken from just one cell) are one of the most nutritious foods on the planet.  Worldwide an average person consumes about 150 to 200 eggs annually.  That’s over a trillion eggs per year!  Now ask yourself this: “What happens to all of those eggshells?” The shell of a chicken… [read more]

40 Quick Tricks To Get Rid Of Hiccups

40 Quick Tricks To Get Rid Of Hiccups

Hiccups – those annoying diaphragm spasms brought on by a malfunction of the vagas nerve (the same one that makes you cough) – can be brought on by eating or drinking too much or too fast, standing up suddenly, sitting or laying down too quickly, getting nervous, becoming excited, eating something very spicy, or sometimes for no reason at all. Hiccups can come upon us… [read more]