How To Plan A Square Foot Vegetable Garden – The Easiest Way To Grow Abundant Veg

Everyone should have a garden – gardening can improve your physical and mental health, relieve stress, save you money, give you easy access to nutritious foods and help the environment too. Plus, it provides a special sense of achievement. Like cooking, where you see the fruits of your labor, gardening produces tangible evidence of your investment in time and energy. Even if you have limited… [read more]

How To Get Rid Of An Ingrown Toenail: 9 Home Remedies That Really Work

An ingrown toenail results when pressure from the growing nail edge begins to dig into the skin of the toe. Once the edge of the nail breaks through the skin, it produces inflammation. Known as onychocryptosis, it is a common problem. When the corner or side edge of a toenail grows into the soft flesh of the skin, it obviously causes quite a bit of… [read more]

What Does The Color Of Your Pee Say About Your Health?

Odds are, you don’t really pay all that much attention to your urine. And it’s not exactly a popular topic of conversation. But that yellowish liquid in the toilet can actually provide telltale signs about what’s happening inside your body. Depending on the specific hue, odor and consistency, it can offer a clue to everything from infections and dehydration to certain kinds of cancer, as… [read more]

12 Best Essential Oils For Healing Scars

No matter how old you are, odds are, you’ve probably collected a number of scars over the years. You might have some from acne, cuts, and burns, pregnancy or surgery incisions, and while there is no magical cure-all for making them disappear completely, some essential oils are quite effective for lightening and reducing those scars naturally. Before you shell out an arm and a leg… [read more]

How To Get Rid Of Ear Wax: 6 Home Remedies That Really Work

Ear wax, or cerumen as its scientifically referred to, is a substance that’s produced by the glands in order to keep the ear protected, clean and lubricated. It’s made up of 20 to 50 percent fat and coats the ear canal in order to moisturize it, prevent infection, and help keep dirt, dust and other types of debris from getting deep inside it. Once ear… [read more]

13 Best Uses For Baking Soda In The Garden

You probably have at least one box of baking soda in your home – if you’re like so many other Americans, it’s most likely sitting in your refrigerator as a way to combat odors, and you might have another carton in your pantry for baking. But there are so many other uses for it, from household cleaning and health to gardening, you might want to… [read more]

10 Green Ways To Melt Snow & Ice This Winter

As the earth tilts away from the sun, the first snowfall always blankets the landscape in its uniquely lovely way. Not long after, the bright white terrain will become a brownish, soupy, slushy slop, making it difficult to get to and fro, especially if there’s a flash freeze. The most common way to deal with snow and ice is to scatter handfuls of rock salt… [read more]

10 Strange Things To Add To Your Bath For Insane Health Benefits

What’s more relaxing after a long, stressful day than taking a hot bath? It can be incredibly therapeutic, helping to clear your mind from the worries of the day, relieve muscle aches and pains, and more. Baths are so amazing that most of us are more than willing to spend a pretty penny on fancy products for enhancing the experience, but the reality is that… [read more]

Homemade Instant Calming Anti-Anxiety Essential Oil Roll On

Feeling stressed and anxious lately? You know the signs, your jaw is often clenched, you grind your teeth, your palms sweat, your heart pounds and your stomach churns. Of course, stress and anxiety often present themselves differently depending on the person, but the symptoms are usually similar. In our modern world, many of us are suffering from chronic stress and anxiety, and sometimes we go… [read more]

5 Best Homemade Protein Bars + The Best & Worst Store Bought Bars

Walk into any grocery store in the country, and odds are, there will be an entire wall of protein bars in packages that promise all sorts of benefits to your health and well-being, but are they really much different than your average candy bar? Check out the list of ingredients, and you’re likely to discover it looks like something from a science experiment. Not exactly… [read more]