How to Get Rid of Static Cling: 12 Tips That Work

The phenomenon of static cling – where an overabundance of positively charged ions fills the air – is a relatively modern annoyance. Though it is more prevalent during wintertime due to low humidity levels, the clothes dryer is chiefly responsible for generating static electricity since the tumble cycle causes rubbing and friction on the fabrics, dubbed the triboelectric effect. In response to the new problem… [read more]

6 Natural Remedies For Menopause Symptoms That Really Work

Menopause is a natural change in a woman’s reproductive cycle, marked by the end of menstruation and fertility. It tends to take place between the ages of 49 and 52 and is defined by medical professionals as having occurred when a woman has not experienced a period in one full year. This transition is a normal part of aging. Women are born with a finite… [read more]

20 Wholesome & Healthy Soup Recipes

From the Germanic word “sop” which means to dunk, soup is arguably one of the oldest prepared foods. There is evidence that humans have been slurping on soup since 20,000 BC, when the discovery of waterproof clay containers allowed liquids to be heated over hot rocks. It’s easy to see why humanity’s love affair with soup has lasted over 200 centuries… Soup is nutrient dense… [read more]

11 Best Natural Laxatives That Quickly Relieve Constipation

Natural laxatives that come in the form of certain herbs, foods, beverages, minerals, and so on, have been used to help relieve constipation for centuries. In recent years that simple act seems to have gotten a bit more challenging for many people, thanks to unhealthy diets, stress, and go-go-go lifestyles. More and more people are turning to over-the-counter laxatives at the drugstore to manage the… [read more]

9 Things That Happen To Your Body When You Eat A Banana

Bananas are one of the world’s most popular fruits, commonly available across the globe to eat on their own, sliced up and on top of cereal, in smoothies and many Indian dishes like sheera, kheer, and malpua. This natural “fast” food is not only convenient and easy to take on the go, when you eat one, you’ll be flooding your body with all sorts of… [read more]

8 Reasons You Need To Sweat Every Day & Best Ways To Do It

Some people will do anything to avoid sweating. Even if they do a workout, they do it half-heartedly, never really breaking a sweat. But sweating is actually good for you, and not just because of the many benefits that exercise brings. It can even help to heal the body. Whether you’re taking a walk on a warm day, exercising, or sitting in a sauna, it… [read more]

Activated Charcoal Capsules: Should I Start Taking Them?

Activated charcoal capsules sound like a strange thing to take if you don’t know a whole lot about them. You might think it’s just some new bizarre trend but this is anything but. It’s a powerful, natural treatment that traps toxins and chemicals in its millions of tiny pores, which allows them to be flushed out rather than reabsorbed. This isn’t the type of charcoal… [read more]

6 Reasons To Never Use Disposable Baby Diapers & What To Use Instead

As the great debate over cloth versus disposable diapers rages on, new parents may be wondering which option presents the best choice for their child’s health, the environment, and their budget. The disposable diaper is a relatively new invention. Prior to the 20th century, babies were clad in cotton or terrycloth materials cut into geometric shapes and fastened with a safety pin. The first disposable,… [read more]

Easy Two Ingredient Turmeric Bombs Fight Inflammation & Much More

Two ingredients and countless health benefits, these Turmeric Bombs are loaded with anti-inflammatory and antioxidant properties. In one bite you can control arthritis, reduce cholesterol, boost your immunity and improve digestion.  Health Benefits of Turmeric Turmeric is no stranger to the alternative wellness space. This ancient spice is powerfully therapeutic and so much more than just a culinary delight. You might be familiar with its… [read more]

Why Everyone Is Suddenly Using Crystal Deodorant (& You Should, Too!)

Back in the 1980s, before the term “natural” was cool, a pioneering company known as Crystal developed a natural deodorant from a hunk of French-sourced mineral salt that looks like a crystal and deodorizes without harmful chemicals. While it’s had somewhat of a cult following in the decades since, with healthier, alternative products now all the rage, Crystal deodorants have been thrust into the spotlight… [read more]