How To Make A Revitalizing Peppermint Foot Scrub

This post may contain affiliate links. Read our Affiliate Disclosure here.

Peppermint Foot Scrub

It’s warm out and time to put on your flip flops. If you are like me, you’ve been waiting all winter to free you feet from socks and shoes. The only problem is your feet might need some TLC before you bare them to the world.

I love to walk barefoot or in sandals as much as I can. The only side effect from exposing your feet is that you’ll need to exfoliate them more often. This is an easy DIY foot scrub that will help you get the dry skin off and give your feet a refreshing tingle.

Peppermint is excellent for improving blood circulation and it has anti-fugal properties.  Peppermint oil contains menthol, which creates a cooling sensation. It nourishes dull skin and improves the texture of oily or greasy skin. Its anti-fugal properties can help ward off nail fungus too.

Supplies

Peppermint Foot Scrub Supplies


Mix Dry Ingredients

Peppermint Foot Scrub Mix Dry Ingredients

Mix the Epsom salts, sugar and dried peppermint leaves in the glass jar. Give it a good mix so that the ingredients are evenly distributed.

Add Essential Oil

Peppermint Foot Scrub Peppermint Oil

Add 8-10 drops of the peppermint essential oil to the melted coconut oil.  You can add more if you want, but don’t go overboard: peppermint oil is strong!

Add the Melted Coconut Oil

Peppermint Foot Scrub Add Oil

Slowing pour the melted oil into the container with dry ingredients.

Mix

Peppermint Foot Scrub Mix

Mix thoroughly until it is evenly distributed.

How to Use

Begin by soaking your feet in a warm basin of water for 10-15 minutes. Use a nail brush to clean around your toe nails and to get dirt out from in between dry skin cracks in your heel. Follow up with a pumice stone to help remove more dry skin from the heel. Use a generous handful of the peppermint scrub and rub it all over your feet. You will immediately feel the tingle! Rinse off with warm water. The coconut oil will still remain on your feet, so be careful when you step out. Towel dry your feet and follow up with this Peppermint Heel Cream.

Treat your feet to a weekly spa treatment to help keep  your feet happy.

Want More Recipes Like This?

Love DIY recipes like this? Get yourself a copy of the Everyday Roots downloadable guide with 215+ DIY recipes for making your own natural health and beauty products and non-toxic cleaning supplies. Get your copy here. 


----------------------------------

Get $60 In Free Organic Groceries & Natural, Non-Toxic Health & Beauty Products From Thrive Market

Free Groceries from Thrive Market

Thrive Market’s mission is simple: make healthy living and organic food accessible to everyone—regardless of where they live or how much they make. How do they do it? By offering organic, wholesome foods and nontoxic home and body care products for less than what you’ll find in traditional retail stores—all delivered straight to your door.

And here at Natural Living Ideas, we have teamed up with Thrive Market to offer our readers $60 worth of free groceries. Simply click the link below to claim your free groceries.

Click Here To Claim Your Free Groceries

----------------------------------

FDA Compliance

The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition.


Affiliate Disclosure

NaturalLivingIdeas.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Pages on this site may include affiliate links to Amazon and its affiliate sites on which the owner of this website will make a referral commission.