7 Reasons You Should Try An Infrared Sauna & How To Do It At Home

Saunas have been around for thousands of years, first made popular in Finland, where women would deliver their babies and the Finnish would celebrate. During those ancient times, they were basically underground pits that had been dug up, with stones heated to high temperatures and then water was thrown onto the hot stones to produce steam, causing the body to sweat, aiding the detoxification process… [read more]

11 Strange Things That Will Improve Your Soil

Healthy soil, just like healthy people, requires a balanced combination of elements. Each of those elements has a key role in the various processes of your plant. For example, iron serves as the ignition for the plants to produce chlorophyll and is crucial for photosynthesis. An iron deficiency can cause noticeable symptoms in a plant, such as when the leaves turn yellow. Soil scientist Steve… [read more]

Homemade Soothing Tea & Honey Throat Drops For Cold, Cough & Sore Throat

For as long as I can remember, when I felt under the weather, my go to remedy was a cup of hot tea with a splash of lemon and honey. It’s widely know that a lemon and honey combo is great for cutting congestion and soothing the throat. If you are on the go and need a cuppa to help relieve your cold, flu, sore throat… [read more]

How To Build Your Own Root Cellar: The Total Guide

The art and science of root cellaring – that is, a structure built below ground to preserve foods over the long winter months – was vital to survival in the days of yore. Back before the relatively recent developments of refrigeration and supermarkets (with their year-round access to fruits and vegetables), root cellars provided a natural way to store foods by using the inherent cooling,… [read more]

8 Most Common Food Intolerances You May Not Know You Have

Approximately one in five adults report having a food intolerance but, because they are so difficult to detect, the true figure may be much higher. Unlike food allergies, intolerances are not life-threatening, but they can make life miserable for sufferers, particularly if they go undetected. Read on to discover some of the more common foods associated with intolerance, so you can better identify the culprit… [read more]

How To Grow Sacks Full Of Potatoes – 7 Weird Ways That Really Work

Strangely, potatoes often seem to get overlooked when it comes to growing a vegetable garden. Apparently, some are under the impression that there’s really no reason to grow them as they’re fairly inexpensive to buy, and, after all, how much difference can there really be in taste? But that couldn’t be more wrong. According to the Environmental Working Group, the average potato has been shown… [read more]

Homemade Revitalizing & Moisturizing Citrus-Mint Lotion Bars

Dry skin can easily become itchy and uncomfortable, but there’s no need to suffer in silence. Lotion bars are an easy and portable way to nourish your skin, without the mess or hassle of liquid lotion. These citrus mint lotion bars don’t just moisturize though, they also invigorate your senses with their uplifting scent. So relieve your skin with these ultra moisturizing lotion bars as… [read more]

How To Grow A Whole Bulb Of Garlic From A Single Clove

Garlic has been used in cooking as well as medicinally all over the world for thousands of years. It gives a great kick to many types of dishes, and to our health, making it a must to grow in any garden. Some cultures, such as in the Philippines, even believe that garlic can drive away evil spirits and other evil otherworldly entities, which means it’s… [read more]

9 Best Home Remedies To Get Rid Of Dandruff For Good

No one is really immune to dandruff, the annoying and sometimes embarrassing condition targets the scalps of all types of people, young and old. Dandruff can be the result of a dry scalp, or a skin condition known as seborrheic dermatitis. It may also be caused by eczema, psoriasis, or, an overgrowth of a yeast-like fungus known as malassezia. Most products available at the store… [read more]

Thrive Market Review – Is It Right For You? + Exclusive Discount Coupon

IMPORTANT NOTE: If after reading our review you want to sign up for Thrive Market, then make sure you use our very special and exclusive coupon code at the end of this article that entitles you to a one month free trial and 30% off your first order. The idea of healthy eating has never been more popular, and Los Angeles-based Thrive Market was founded just a little… [read more]