14 Herbs & Plants That Repel All Types Of Insects

Now that summer is in full swing you may find yourself wanting to enjoy your outdoor spaces. Perhaps you like to swim, hike, garden, boat or just sit under a tree and read a book. Regardless of what your favorite summertime pursuit is, you may find that you are burdened by all sorts of insects including mosquitoes, fleas, spiders, moths, flies, ants, roaches and more.… [read more]

20 Uses For Cloves For Home, Health & Beauty

You may know cloves for their sweet and spicy aroma. These dried flower buds are from the evergreen Syzygium aromaticum tree. The word cloves come from the Latin word “clavus” which means “nail.” This is because the shaft and head look so much like a nail. The Syzygium tree can be found in warmer climates, mostly in Brazil, Sri Lanka, and Indonesia. Cloves were spread… [read more]

How To Make A Hydrosol + 10 Recipes To Try

Hydrosols, also referred to as “flower waters,” are made by distilling fresh leaves, fruits, flowers, and other plant materials. They’re the “baby” that’s derived from distilling aromatic materials like herbs for their essential oils, but much less concentrated than essential oil with an aroma that’s more subtle and soft, and sometimes a bit of a greener note which comes from the water-soluble healing compounds in… [read more]

6 Best Veggies To Grow In Raised Beds

Growing vegetables in raised beds offer an opportunity for just about anyone to provide some food for their family. Raised beds can either be created on the ground by piling up high-quality soil, compost, and other organic material or placed within a frame or container on the ground.  A wide variety of vegetables are quite happy in raised beds which is an added bonus to… [read more]

18 Unexpected Health Risks In Every Grocery Store

Information about the best ways to ensure you source safe food abounds today, but have you given much thought to the potential dangers of the grocery store? While most of us know it’s vital to avoid GMO ingredients and pesticides on our produce; it’s easy to discount the effect of the store itself on the overall food safety. Unfortunately, recent research reveals that shopping at… [read more]

How To Get Rid Of Bad Breath: 14 Home Remedies That Really Work

Having bad breath, also known as halitosis, is not only a social stress but can also mean that there is something going on with your health that needs to be addressed. Sure, there are things that we might eat or drink that can cause our breath to smell somewhat funky, like garlic, onions, coffee, and alcohol, but if you have bad breath consistently it is… [read more]

10 Reasons To Freeze Dry Food At Home & How To Get Started

Are you sick of constantly throwing away the food you shoved into the fridge to “use later”? Food waste is a major concern in the modern world, and tossing out spoiled produce every few weeks really starts to add up – both for the planet and your pocketbook. CNBC estimates that the average family of four annually wastes almost $2,500 in food costs because it… [read more]

17 Ways To Start Homesteading Wherever You Are

Let’s face it. Your life lacks a level of intentionality, and you’re looking to change that. The modern world might be efficient, but outsourcing every task necessary for daily living makes it easy to feel disengaged from what’s going on around you. So what’s the solution? For many people, it’s finding ways to move a little closer to the land by adopting a homesteading lifestyle.… [read more]

10 Reasons Vetiver Essential Oil Belongs In Your Oil Collection

Vetiver essential oil, also known as khus oil, is native to India and has been used in traditional medicine in South Asia, Southeast Asia and West Africa for thousands of years.  It has an exotic, smoky, sweet fragrance, somewhat similar to patchouli but with a twist of lemon, along with a tranquil, grounding energy – in fact, in India and Sri Lanka it’s referred to… [read more]

Grow Your Own Birdseed: 10 Best Plants To Attract Backyard Birds

The only living dinosaurs, birds are the world’s most successful four-limbed tetrapod with an estimated 10,000 species that reside in all seven continents. A marvel of evolution and adaptation, birds range from the petite hummingbird, the showy peacock, the flightless penguin, the colorful parrot, the enormous ostrich, and so many in between. They are among the most intelligent of creatures, with the ability to make… [read more]